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May Wellbeing Tip: Stroke Awareness

May is National Stroke Awareness Month. A stroke occurs when something blocks blood supply to part of the brain or when a blood vessel in the brain bursts. During a stroke parts of the brain become damaged or die. A stroke can cause lasting brain damage, long-term disability and death.

During a stroke, every minute counts. Fast treatment can lessen the brain damage that stroke can cause. Use B.E. F.A.S.T to quickly identify signs of stroke:

B – Balance: Does the person have sudden loss of balance or coordination?

E – Eyes: Does the person have sudden blurred, double, or loss of vision?

F – Face: Ask the person to smile. Does one side of the face droop?

A – Arms: Ask the person to raise both arms. Does one arm drift downward?

S – Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange?

T – Time: If you see any of these signs, call 9-1-1 right away!

There are several risk factors of stroke such as high blood pressure, high cholesterol, obstructive sleep apnea, atrial fibrillation or other heart disease, diabetes and more. If you have had a previous stroke, your chances of having another stroke are higher. About one in four strokes occur to people who have had a previous stroke.

You can prevent stroke by making healthy lifestyle choices and talking with your doctor about steps you can take to lower your risk of stroke.

The May Resources (ZIP) below includes materials that can be shared with your employees.

Download Our May Resources (ZIP)

 

 

 

 
 
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