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Understanding Your Wellbeing: December - Join Us For Our Upcoming Wellbeing Webinars

Help your employees stay engaged and inspired—our monthly webinars offer fresh, practical insights to support our members' health and wellbeing. Monthly flyers are available below to share with your employees.

January: "Train Your Brain – The Psychology Behind Healthy Habits"
January 30: 12:30 p.m.-1:15 p.m. ET

The beginning of a new year is a natural time to pause, reflect and reset. It’s the perfect opportunity to establish new goals, build healthier habits and take stock of your overall wellbeing.

Join us for an engaging webinar on the science behind habit formation and practical strategies to help you create lasting change.

"Train Your Brain" - Flyer (PDF)

"Train Your Brain" - Webinar Registration

Looking to access a previous Understanding Your Wellbeing webinar?
They are available on-demand on our Univera Healthcare YouTube page.

"2025 Wellbeing Webinar Series" (YouTube)

 

 

 
 
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