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The holiday season is often portrayed as a time of celebration, joy, and togetherness. However, for many people, the combination of shorter days, reduced sunlight, increased demands, and seasonal affective disorder (SAD) can make this time of year especially challenging.

An effective wellness committee can help organizations build a sustainable workplace wellbeing program.

Help keep your employees engaged and inspired with our monthly webinars, featuring fresh, practical insight to support members’ health and wellbeing. Webinar flyers and registration links are available to share with your team.